Better-Than-HCG Diet Drops Protocol

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PHASE1 - Loading (Day 1-2)

During the first two days of the program (while taking the Better-Than-HCG Diet Drops™), we ask that you eat as you normally do, including eating foods such as bread, butter, fried foods and chocolate. Phase1 is vital as it prepares the body with more accessible fat while it’s “loading” up on Ultra6 Diet Drops™. Doing this allows Better-Than-HCG Diet Drops™ to target and attack stored fat once you move to Phase2, the low calorie diet. This first Phase is one of the keys to your success as it sets the stage for a successful diet. Make sure and take 1.25ml of Better-Than-HCG Diet Drops™ before each meal. You will need 2 bottles for a 30-day cycle, which, depending on your weight loss goal may or may not take you through Phase1 and Phase2 of the program. If you have more weight to lose, Phase2 will take longer than 30 days.

PHASE2 - Protocol (Day 3-15+)

Your weight loss protocol (Phase2) begins on day three. Please note that the total time for Phase1 and Phase2 is will depend on the amount of weight you wish to lose. At this point you MUST follow the prescribed program without deviation. Eating more food than the plan allows or consuming foods that are not allowed most often results in immediate weight gain. It is also important that you correct any deviations should they occur. You must return immediately to the stated diet plan.

Fluids are critical to the success of this program. You must drink a minimum of 100 ounces of water every day. This is about 10 to 12 glasses of water. If you do not drink enough water your weight loss total will decrease. You may have 3 diet sodas, or 3 glasses of Crystal Lite every day. Coffee and Tea (except as listed below) are strongly discouraged as caffeine and sugar substitutes have been found to stimulate hunger. Alcohol may be consumed sparingly on this program.

PHASE2 – Daily Meals

You will be consuming three meals a day (approximately 1000 calories). If you want to lose weight faster, you may choose to take in fewer calories than what is suggested below. For best results consume 150 to 200 calories for breakfast, 250 to 275 calories for lunch with a 100 to 225 calorie snack in the mid-afternoon and a 350 to 400 calorie dinner.

Breakfast

  • Take Better-Than-HCGTM Diet Drops (1⁄2 dropper).
  • Take 1/2 dropper of Ultra6 B12 Complex.
  • 1-cup cereal (only Special K, Total, or Cheerios) and 1-cup of skim
  • milk or 2 eggs with 1 45-calorie piece of sliced toast. Or one-half cup of oatmeal (not instant) with 3 tbsp of Almond Milk or Skim Milk

Lunch

  • Take Better-Than-HCGTM Diet Drops (1⁄2 dropper).
  • Take 1/2 dropper of Ultra6 B12 Complex.
  • 8-oz Protein (please weigh before cooking) from our approved food list (below) or 1.5-cups nonfat cottage cheese. 2-cups cooked or raw vegetables from our list and 1-cup fruit from approved list.

Snack

  • Take 1 dropper of WeightLoc.
  • Sugar-Free Sweet Pickles and White Turkey Breast or one-half of a low-carb protein bar (200 calorie or less protein bar equaling 90 to 100 calories) or an apple with one-half cup of cottage cheese or 100-calorie bag of popcorn.

Dinner

  • Take Better-Than-HCGTM Diet Drops (1⁄2 dropper).
  • Take 1/2 dropper of Ultra6 B12 Complex.
  • 10-oz Protein (please weigh before cooking) from our approved food list or 1.5-cups nonfat cottage cheese. 2-cups cooked or raw vegetables from our list and 1-cup fruit from approved list.
  • You can purchase additional bottles of Ultra6 B12 Complex and WeighLoc at: www.betterthanhcg.com/supplements
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